Wy Hrty Lntl W Veg Campbell's Well Yes Hearty Lentil And Vegetables Soup, 16.3 Ounce Can
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UPC Code
00051000251589
Data Source
USDA
Package Weight
16.3 ONZ
Serving Size
463g
Calories
208
Total Fat
2.8g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1210mg
53%
Total Carbohydrate
35.9g
13%
Dietary Fiber
9.3g
33%
Sugars
9.4g
Protein
11.3g
23%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 463 g of Campbell's Well Yes Hearty Lentil And Vegetables Soup, 16.3 Ounce Can are
67% in carbs, 12% in fat, and 21% in protein.
carbs:
67%
fat:
12%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Campbell's Well Yes Hearty Lentil And Vegetables Soup, 16.3 Ounce Can is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Campbell's Well Yes Hearty Lentil And Vegetables Soup, 16.3 Ounce Can is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Carrots, Lentils, Celery, Diced Tomatoes In Tomato Juice, Spinach, Tomato Paste, Contains Less Than 2% Of: Dried Onions, Salt, Extra Virgin Olive Oil, Yeast Extract, Sugar, Xanthan Gum, Chinese Cabbage Extract, Potato Flour, Dried Garlic, Natural Flavoring, Onions, Spice, Locust Bean Gum, Dried Carrots.may Contain Traces Of Wheat.
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