Saltie Public Food Database

Jalfrezi Stir Fry Sauce For Meats & Vegetables, Medium Jalfrezi

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Brand Mikee
UPC Code 093133826074
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 50g
g
Calories 45
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Jalfrezi Stir Fry Sauce For Meats & Vegetables, Medium Jalfrezi are 31% in carbs, 61% in fat, and 8% in protein.

carbs: 31%
fat: 61%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Jalfrezi Stir Fry Sauce For Meats & Vegetables, Medium Jalfrezi is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalfrezi Stir Fry Sauce For Meats & Vegetables, Medium Jalfrezi is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomatoes, Fresh Onions, Fresh Green Bell Peppers, Canola Oil, Lime Juice, Fresh Ginger, Fresh Garlic, Salt, Sugar, Turmeric, Chili Powder, Black Pepper, & Spices.

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