Green Cider Greek Yogurt, Greens, Chia & Hemp Seeds, Almonds, Apple & Cinnamon Smoothie
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UPC Code
840469110045
Data Source
USDA
Package Weight
10 fl oz/296 mL
Serving Sizes
1 bottle (296ml)
Calories
189
Total Fat
7g
9%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
26g
9%
Dietary Fiber
5g
18%
Sugars
20g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Green Cider Greek Yogurt, Greens, Chia & Hemp Seeds, Almonds, Apple & Cinnamon Smoothie are
52% in carbs, 32% in fat, and 16% in protein.
carbs:
52%
fat:
32%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Green Cider Greek Yogurt, Greens, Chia & Hemp Seeds, Almonds, Apple & Cinnamon Smoothie is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Green Cider Greek Yogurt, Greens, Chia & Hemp Seeds, Almonds, Apple & Cinnamon Smoothie is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Spinach Juice, Organic Apple Juice, Water, Organic Nonfat Greek Yogurt (Organic Cultured Pasteurized Nonfat Milk), Organic Fuji Apples, Organic Green Chard Juice, Organic Unfiltered Raw Apple Cider Vinegar, Organic Maple Syrup, Organic Blanched Almonds, Organic Chia Seeds, Organic Hemp Seeds, Organic Vanilla Extract, Organic Cinnamon.
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