Mozzarella Sticks

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Brand America's Choice

UPC Code 754807070611

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 piece (33g)

piece

Calories 120

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 280mg 12%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Mozzarella Sticks are 36% in carbs, 51% in fat, and 13% in protein.

carbs: 36%

fat: 51%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Mozzarella Sticks is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mozzarella Sticks is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mozzarella Cheese (Pasteurized Past Skim Milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Wheat Flour, Vegetable Oil (Soybean And / Or Canola Oil), Corn Starch, Modified Corn Starch, Salt, Dextrose, Whey, Water, Soybean Oil, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Spices, Nonfat Dry Milk, Dried Parsley, Dried Yeast, Sodium Alginate, Dried Garlic, Dried Onion, Dried Egg Whites, Paprika Extract (Color), Annatto Extract (Color).