Pork Tocino

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Brand Espi's

UPC Code 860680000147

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 85g

Calories 140

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 490mg 21%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 4g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Pork Tocino are 16% in carbs, 43% in fat, and 41% in protein.

carbs: 16%

fat: 43%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Tocino is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Tocino is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Containing Up To 30% Of A Solution Of Brown Sugar, Water, Pineapple Juice (With Added Ascorbic Acid [Vitamin C]), Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate Less Than 0.1 Of 1% As A Preservative), Spices, Salt, Monosodium Glutamate, Sodium Nitrite, Fd&c Red #40 And Fd&c Yellow #5.