Saltie Public Food Database

Nacho Lil Bites 2.5 Lb Bag Of Whole Grain Corn Masa Nacho Lil Bites

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Brand Lil' Bites
UPC Code 00010374770447
Data Source USDA

Nutrition Facts

Package Weight 2.25 LBR
Serving Sizes 8 pieces (114g)
pieces
Calories 320
Total Fat 14g 18%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 549mg 24%
Total Carbohydrate 34g 12%
Dietary Fiber 4g 14%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of 2.5 Lb Bag Of Whole Grain Corn Masa Nacho Lil Bites are 42% in carbs, 39% in fat, and 19% in protein.

carbs: 42%
fat: 39%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of 2.5 Lb Bag Of Whole Grain Corn Masa Nacho Lil Bites is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 2.5 Lb Bag Of Whole Grain Corn Masa Nacho Lil Bites is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Corn Flour, Water, Low-moisture Part-skim Mozzarella Cheese [Cultured Pasteurized Part Skim Milk, Salt, Enzymes, Cellulose (Anti-caking Agent), Natamycin (Natural Preservative)], Cheddar Cheese [Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Vegetable Color (Annatto And Paprika Extract), Powdered Cellulose (To Prevent Caking), Natamycin (Preservative)], Soybean Oil, Refried Beans [Cooked Beans, Water, Less Than 2% Of: Canola Oil, Salt, Distilled Vinegar, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor], Soy Protein Concentrate, Whey Protein Concentrate, Green Pepper Sauce [Distilled Vinegar, Jalapeno Pepper, Water, Salt, Corn Starch, Xanthan Gum, Ascorbic Acid (Preservative)], Whey Protein Isolate, Jalapeno Peppers, Canola Oil, Salt, Onions, Modified Corn Starch, Guar Gum, Xanthan Gum, Potassium Salt, Methylcellulose, Citric Acid, Soy Lecithin, Annatto Extract (Color).

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