Toasted Coconut Covered In White Pastel
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UPC Code
077260008831
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
1/6 pieces (33g)
Calories
180
Total Fat
11g
14%
Saturated Fat
10g
50%
Cholesterol
5mg
2%
Sodium
30mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
19g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/6 pieces of Toasted Coconut Covered In White Pastel are
43% in carbs, 53% in fat, and 4% in protein.
carbs:
43%
fat:
53%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Toasted Coconut Covered In White Pastel is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Toasted Coconut Covered In White Pastel is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pastel Coating {Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Hydrogenated Palm Oil, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor), Salt} And Toasted Coconut (Desiccated Coconut, Sugar, Dextrose, Salt).
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