Saltie Public Food Database

Chocolate Black-out Rich Belgian Chocolate Pudding Over Dark Chocolate Fudge Sauce Decadent Desserts

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UPC Code 044276080182
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1 container (156g)
container
Calories 340
Total Fat 17g 22%
Saturated Fat 9g 45%
Cholesterol 59mg 20%
Sodium 150mg 7%
Total Carbohydrate 46g 17%
Dietary Fiber 0g 0%
Sugars 36g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Chocolate Black-out Rich Belgian Chocolate Pudding Over Dark Chocolate Fudge Sauce Decadent Desserts are 52% in carbs, 43% in fat, and 6% in protein.

carbs: 52%
fat: 43%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Black-out Rich Belgian Chocolate Pudding Over Dark Chocolate Fudge Sauce Decadent Desserts is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Black-out Rich Belgian Chocolate Pudding Over Dark Chocolate Fudge Sauce Decadent Desserts is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Pudding (Whole Milk, Sugar, Cream, Chocolate Liquor, Whole Eggs, Modified Corn Starch, Cocoa Butter, Cocoa Processed With Alkali, Natural Flavor, Soy Lecithin, Salt), Fudge Sauce (Corn Syrup, Water, Sugar, Sunflower Oil, Nonfat Dry Milk, Cocoa, Modified Corn Starch, Butter [Pasteurized Cream, Salt], Chocolate Liquor, Natural Flavors, Salt, Sunflower Lecithin).

Also by The Cheesecake Factory

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