This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream (Nonfat Milk, Carrageenan, Mono And Diglycerides, Polysorbate 80), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean And/or Xanthan And/or Guar Gums]), White Pastel Coating (Sugar, Palm Kernel Oil, Palm Oil, Whey, Nonfat Milk, Soya Lecithin, Titanium Dioxide, Artificial Vanilla Flavor), Sugar, Vanilla Crumb (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Palm Oil, Whey [Milk], Salt, Sodium Bicarbonate, Natural Butter Vanilla Flavor), Sour Cream (Cultured Pasteurized Grade A Milk, Cream, Nonfat Milk Solids, Modified Food Starch [Waxy Maize], Sodium Tripolyphosphate, Guar Gum, Calcium Sulfate, Carrageenan, Locust Bean Gum), Whole Eggs, Powdered Sugar, Margarine (Palm Oil, Palm Fractions, Water, Salt, Emulsifiers [Soya Lecithin, Distilled Monoglycerides], Natural Butter Flavor, Citric Acid [As Antioxidant], Vitamin A & Beta-carotene), Water, Natural Vanilla Flavor, Gelatin (Halal Beef Gelatin), Vanilla Beans, Artificial Color (Water, Fd & C Yellow 5, Fd&c Yellow 6, Citric Acid, Sodium Benzoate), Artificial Vanilla Flavor.