Cheesy Burger

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Brand Sam Mills

UPC Code 897660002631

Data Source USDA

Nutrition Facts

Package Weight 6 oz/171 g

Serving Sizes 0.75 cup (34g)

cup

Calories 120

Total Fat 1g 1%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 629mg 27%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Cheesy Burger are 85% in carbs, 8% in fat, and 7% in protein.

carbs: 85%

fat: 8%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Burger is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Burger is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Pasta (Gluten Free Corn Flour, Water), Seasoning Mix Packet (Corn Starch, Maltodextrin, Salt, Tomato Powder, Palm And/or Soybean Oil, Sugar, Sodium Phosphate, Modified Corn Starch, Natural Flavors, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potassium Chloride, Onion Powder, Lactose, Citric Acid, Yeast Extract, Non-fat Dry Milk, Hydrolyzed Corn Protein, Garlic Powder, Annatto And Paprika Extracts Added For Color, Sodium Caseinate, Dipotassium Phosphate