Saltie Public Food Database

Goat Cheese & Basil Ravioli Fresh Pasta

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Brand Kings
UPC Code 073866571052
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 3.4 oz (95g)
oz
Calories 230
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 470mg 20%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.4 oz of Goat Cheese & Basil Ravioli Fresh Pasta are 44% in carbs, 35% in fat, and 21% in protein.

carbs: 44%
fat: 35%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Goat Cheese & Basil Ravioli Fresh Pasta is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Goat Cheese & Basil Ravioli Fresh Pasta is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Ingredients: Goat Cheese (Pasteurized Cultured Goat Milk, Salt And Vegetarian Enzyme), Basil, Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Ricotta Cheese (Pasteurized Whole Milk, Vinegar, Salt), Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt) And Black Pepper. Pasta Ingredients: Durum Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Liquid Whole Egg, Dry Basil Leaves, Spinach Powder, Filtered Water And Sea Salt.

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