Japanese Style Udon Noodles
🍜
UPC Code
854285000060
Data Source
USDA
Package Weight
14 oz/396 g
Serving Sizes
2 oz (56g)
Calories
190
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
41g
15%
Dietary Fiber
1g
4%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Japanese Style Udon Noodles are
87% in carbs, 2% in fat, and 11% in protein.
carbs:
87%
fat:
2%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Japanese Style Udon Noodles is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Japanese Style Udon Noodles is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Water, Salt, Sodium Carbonate, Sodium Alginate.
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