Organic Diced Peaches & Diced Pears In 100% Juices, Diced Peaches & Diced Pears

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Brand Wild Harvest

UPC Code 711535505433

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Sizes 1 cup (113g)

cup

Calories 70

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Diced Peaches & Diced Pears In 100% Juices, Diced Peaches & Diced Pears are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%

fat: 0%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Diced Peaches & Diced Pears In 100% Juices, Diced Peaches & Diced Pears is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Diced Peaches & Diced Pears In 100% Juices, Diced Peaches & Diced Pears is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Peaches, Water, Organic Pears, Organic White Grape Juice Concentrate, Organic Lemon Juice Concentrate, Ascorbic Acid (Vitamin C) To Protect Color, Citric Acid.