Vanilla Panque

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Brand Central Pastries

UPC Code 760064123434

Data Source USDA

Nutrition Facts

Package Weight 22.5 oz

Serving Sizes 2.5 oz (72g)

Calories 238

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 50mg 17%

Sodium 310mg 13%

Total Carbohydrate 29g 11%

Dietary Fiber 0g 0%

Sugars 18g

Protein 2.5g 5%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Vanilla Panque are 48% in carbs, 48% in fat, and 4% in protein.

carbs: 48%

fat: 48%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Panque is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Panque is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Partially Hydrogenated Soybean Oil, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Nonfat Milk, Water, Fd&c Yellow#5, Whole Eggs, Salt, Honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup, Soy Flour, Nulomoline (Sugar Invert), Potassium Sorbate To Preserve Freshness.