Saltie Public Food Database

Panque - Vanilla Muffins

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UPC Code 760064124028
Data Source USDA

Nutrition Facts

Package Weight 22.5 oz/638 g
Serving Sizes 2.5 oz (71g)
oz
Calories 238
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 310mg 13%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 18g
Protein 2.5g 5%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Panque - Vanilla Muffins are 48% in carbs, 48% in fat, and 4% in protein.

carbs: 48%
fat: 48%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Panque - Vanilla Muffins is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Panque - Vanilla Muffins is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Vegetable Oil Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Nonfat Milk, Water, Whole Eggs, Salt, Honey, High Fructose Corn Syrup, Wheat Starch Corn Syrup, Soy Flour, Nulomoline (Sugar Invert), Vanilla, Natural & Artificial Flavors, Potassium Sorbate, Calcium Propionate & Citric Acid (To Maintain Freshness), Lactic Acid And Enzymes.

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