Peanut Crunch
🥜
UPC Code
829364311139
Data Source
USDA
Package Weight
11 OZ
Serving Sizes
1.5 oz (40g)
Calories
190
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
15g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Peanut Crunch are
37% in carbs, 51% in fat, and 12% in protein.
carbs:
37%
fat:
51%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Crunch is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Crunch is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Sugar, Corn Syrup, Roasted Peanuts (Peanuts, Corn And/or Peanut Oil, Salt), Water, Soybean Oil, Soy Lecithin.
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