Italian Style Meat Balls

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Brand Marina's

UPC Code 853763004767

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 3 oz (85g)

Calories 220

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 45mg 15%

Sodium 300mg 13%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 0g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Italian Style Meat Balls are 11% in carbs, 61% in fat, and 29% in protein.

carbs: 11%

fat: 61%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Meat Balls is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Meat Balls is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beef, Eggs, Bread (Unbleached Unbromated Wheat Flour, Water, Salt And Yeast), Water, Romano Cheese (Sheep's Milk, Rennel, Salt), Salt, Garlic Powder, Black Pepper, Parsley.