Saltie Public Food Database

Creamy Butter Hand Broken Crumbly Fudge, Sea Salt & Cocoa, Sea Salt & Cocoa

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Brand Brach's
UPC Code 041420743306
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 3 pieces (42g)
pieces
Calories 190
Total Fat 7g 9%
Saturated Fat 4.5g 22%
Cholesterol 20mg 7%
Sodium 200mg 9%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 28g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Creamy Butter Hand Broken Crumbly Fudge, Sea Salt & Cocoa, Sea Salt & Cocoa are 65% in carbs, 33% in fat, and 2% in protein.

carbs: 65%
fat: 33%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Butter Hand Broken Crumbly Fudge, Sea Salt & Cocoa, Sea Salt & Cocoa is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Butter Hand Broken Crumbly Fudge, Sea Salt & Cocoa, Sea Salt & Cocoa is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Butter, Glucose Syrup, Whole Milk Powder, Fat Reduced Cocoa Powder, Invert Sugar Syrup, Sea Salt, Soy Lecithin (An Emulsifier).

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