Peanuts, Peanut Butter

🥜

Brand Albanese

UPC Code 634418217011

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 6 pieces (30g)

pieces

Calories 160

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 12g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Peanuts, Peanut Butter are 33% in carbs, 58% in fat, and 9% in protein.

carbs: 33%

fat: 58%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Peanuts, Peanut Butter is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanuts, Peanut Butter is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter Coating (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Peanut Butter [Peanuts, Salt], Non-fat Milk, Hydrogenated Palm Oil, Salt, And Soy Lecithin [An Emulsifier]), Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [An Emulsifier], And Vanillin [An Artificial Flavoring]), Roasted Salted Peanuts (Peanuts, Salt, Peanut And Vegetable Oil [Soybean]).