Organic Cream Of Mushroom Condensed Soup, Cream Of Mushroom Soup

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Brand Clearly Organic

UPC Code 070038648581

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 1/2 cup (125g)

cup

Calories 100

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 660mg 29%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Organic Cream Of Mushroom Condensed Soup, Cream Of Mushroom Soup are 32% in carbs, 64% in fat, and 4% in protein.

carbs: 32%

fat: 64%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cream Of Mushroom Condensed Soup, Cream Of Mushroom Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cream Of Mushroom Condensed Soup, Cream Of Mushroom Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Mushrooms, Organic Soybean Oil, Organic Corn Starch, Organic Wheat Flour, Organic Cream, Organic Natural Flavor, Contains Less Than 2% Of: Organic Yeast Extract, Sea Salt, Organic Soy Protein Concentrate, Organic Whey.