Kellogg's Nutri-grain Cereal Bars Apple Cinnamon 1.55oz

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Brand Kellogg Company Us

UPC Code 00038000597824

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (44g)

bar

Calories 158

Total Fat 4g 5%

Saturated Fat 0.6g 3%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 29.7g 11%

Dietary Fiber 3g 11%

Sugars 14.3g

Protein 2.3g 5%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Kellogg's Nutri-grain Cereal Bars Apple Cinnamon 1.55oz are 72% in carbs, 22% in fat, and 6% in protein.

carbs: 72%

fat: 22%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Nutri-grain Cereal Bars Apple Cinnamon 1.55oz is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Nutri-grain Cereal Bars Apple Cinnamon 1.55oz is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Invert Sugar, Whole Grain Oats, Corn Syrup, Vegetable Oil (High Oleic Soybean, Soybean And/or Canola Oil), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Apple Puree Concentrate, Soluble Corn Fiber, Dextrose, Fructose, Glycerin, Contains 2% Or Less Of Calcium Carbonate, Whey, Wheat Bran, Salt, Modified Corn Starch, Cellulose, Cinnamon, Natural And Artificial Flavor, Sodium Alginate, Potassium Bicarbonate, Malic Acid, Mono- And Diglycerides, Methylcellulose, Soy Lecithin, Dicalcium Phosphate, Citric Acid, Wheat Gluten, Niacinamide, Carrageenan, Vitamin A Palmitate, Caramel Color, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin).