Cheddar & Cracked Pepper Popcorn

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Brand Skinnypop

UPC Code 816925020937

Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g

Serving Sizes 3 cups (28g)

cup

Calories 140

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cup of Cheddar & Cracked Pepper Popcorn are 34% in carbs, 51% in fat, and 14% in protein.

carbs: 34%

fat: 51%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar & Cracked Pepper Popcorn is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar & Cracked Pepper Popcorn is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Sunflower Oil, Milk Protein Concentrate, Organic Non-fat Dry Milk, Salt, Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Natural Flavors, Organic Black Pepper, Lactic Acid Powder (For Flavor), Organic White Pepper, Yeast Extract.