Chicken Burgers, Spinach & Feta

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Brand Aidells

UPC Code 764014813505

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 burger (85g)

burger

Calories 170

Total Fat 12g 15%

Saturated Fat 4g 20%

Cholesterol 80mg 27%

Sodium 600mg 26%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 0g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Chicken Burgers, Spinach & Feta are 2% in carbs, 64% in fat, and 33% in protein.

carbs: 2%

fat: 64%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Burgers, Spinach & Feta is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Burgers, Spinach & Feta is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Spinach, Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [Added To Prevent Caking]), Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Cellulose Added To Prevent Caking), Garlic, Spices, Dried Vinegar, Sea Salt, Parsley.