Chicken Noodle Soup With Veggies

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Brand Trader Joe's

UPC Code 00984645

Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/500 g

Serving Sizes 1 cup (245g)

cup

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 600mg 26%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodle Soup With Veggies are 63% in carbs, 9% in fat, and 28% in protein.

carbs: 63%

fat: 9%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup With Veggies is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup With Veggies is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Chicken Meat, Carrots, Celery, Onions, Pasta (Enriched Flour [Durum Semolina Wheat Flour, Egg White, Whole Egg, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin And Folic Acid)), Natural Chicken Broth Flavor, Base ((Chicken Broth, Salt, Natural Flavors, Yeast Extract, Dextrose, Vegetable Juice Concentrate [Carrot, Celery, Onion], Carrot Extract, Turmeric Extract), Potato Starch.