Vegetable & Noodle Soup

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Brand Market Pantry

UPC Code 085239188095

Data Source USDA

Nutrition Facts

Package Weight 18.5 oz/524 g

Serving Sizes 1 cup (245g)

cup

Calories 59

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 681mg 30%

Total Carbohydrate 12g 4%

Dietary Fiber 3.9g 14%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vegetable & Noodle Soup are 75% in carbs, 7% in fat, and 19% in protein.

carbs: 75%

fat: 7%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable & Noodle Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable & Noodle Soup is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Celery, Carrots, Green Beans, Corn, Enriched Egg Noodles (Wheat Flour, Water, Egg Whites, Whole Eggs, Wheat Gluten, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Peas, Contains 1% Or Less Of Chicory Root Extract, Salt, Potassium Chloride, Modified Cornstarch, Hydrolyzed Soy Protein, Onion Powder, Onions, Yeast Extract, Xanthan Gum, Carrot Puree, High Maltose Corn Syrup Solids, Chicken Fat, Dextrose, Natural Flavor, Maltodextrin, Corn Syrup Solids, Chives, Citric Acid, Garlic Powder, Dehydrated Parsley, Sugar, Beta Carotene (Color).