Saltie Public Food Database

Gourmet Popcorn, Sharp White Cheddar

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UPC Code 027000523247
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42 g
Serving Sizes 1 bag (42g)
bag
Calories 240
Total Fat 16g 21%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 420mg 18%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Gourmet Popcorn, Sharp White Cheddar are 35% in carbs, 60% in fat, and 5% in protein.

carbs: 35%
fat: 60%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Popcorn, Sharp White Cheddar is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Popcorn, Sharp White Cheddar is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Popcorn, Mid-oleic Sunflower Oil, Whey, Buttermilk, Salt, Less Than 2% Of: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Butter, Lactose, Whey Protein Concentrate, Lactic Acid, Natural Flavors, Nonfat Milk, Sodium Caseinate.

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