Gourmet Popcorn, Sharp White Cheddar
🌽
UPC Code
027000523247
Data Source
USDA
Package Weight
1.5 oz/42 g
Serving Sizes
1 bag (42g)
Calories
240
Total Fat
16g
21%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
420mg
18%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bag of Gourmet Popcorn, Sharp White Cheddar are
35% in carbs, 60% in fat, and 5% in protein.
carbs:
35%
fat:
60%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Popcorn, Sharp White Cheddar is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Popcorn, Sharp White Cheddar is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Popcorn, Mid-oleic Sunflower Oil, Whey, Buttermilk, Salt, Less Than 2% Of: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Butter, Lactose, Whey Protein Concentrate, Lactic Acid, Natural Flavors, Nonfat Milk, Sodium Caseinate.
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