Saltie Public Food Database

Cinnamon Pull-apart Monkey Bread

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Brand Bridgford
UPC Code 047500008921
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 0.125 th bread (57g)
th bread
Calories 200
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 240mg 10%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 th bread of Cinnamon Pull-apart Monkey Bread are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Pull-apart Monkey Bread is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Pull-apart Monkey Bread is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Soybean And Hydrogenated Soybean Oils, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative]. Natural And Artificial Flavor, Beta-carotene [Color] And Vitamin A Palmitate), Cane Sugar, Corn Syrup, Shortening (Interesterified Soybean, With Distilled Monoglycerides Added). Eggs, Milk Powder (Nonfat Dry Milk, Dried Whey, Soy Flour, Calcium Sulfate), Yeast, Cinnamon, Salt, Diacetyl Tartaric Acid Esters Of Mono-diglycerides, Dextrose, Lecithin, Ascorbic Acid (Vitamin C), Vanilla, Sodium Stearoyl Lactylate, Calcium Propionate (Preservative).

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