Saltie Public Food Database

Strawberry 90 Calorie Cereal Bars

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Brand Great Value
UPC Code 078742075044
Data Source USDA

Nutrition Facts

Package Weight 4.86 oz/138 g
Serving Sizes 1 bar (23g)
bar
Calories 90
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Strawberry 90 Calorie Cereal Bars are 81% in carbs, 14% in fat, and 4% in protein.

carbs: 81%
fat: 14%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry 90 Calorie Cereal Bars is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry 90 Calorie Cereal Bars is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cereal (Rice, Rolled Wheat, Sugar, Salt, Barley Malt), Chicory Root Extract (Inulin), Corn Syrup, Yogurt Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Lactose, Whey Powder, Nonfat Yogurt Powder, Soy Lecithin, Vanilla Extract), Sugar, Strawberry Flavored Fruit Pieces (Sugar, Cranberries, Citric Acid, Natural Strawberry Flavor With Other Natural Flavors, Elderberry Juice Concentrate, Sunflower Oil), Fructose, Palm Oil, Glycerin, Contains Less Than 2% Of The Following: Sorbitol, Salt, Natural Flavors, Soy Lecithin, Maltodextrin, Calcium Carbonate, Palm Kernel Oil, Vitamin A Palmitate, Cholecalciferol, Folic Acid, Ascorbic Acid, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Ferric Phosphate, Caramel Color, Strawberry Juice Concentrate, Bht, Peanut Flour.

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