Strawberry 90 Calorie Cereal Bars
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UPC Code
078742075044
Data Source
USDA
Package Weight
4.86 oz/138 g
Serving Sizes
1 bar (23g)
Calories
90
Total Fat
1.5g
2%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Strawberry 90 Calorie Cereal Bars are
81% in carbs, 14% in fat, and 4% in protein.
carbs:
81%
fat:
14%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry 90 Calorie Cereal Bars is 83%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry 90 Calorie Cereal Bars is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cereal (Rice, Rolled Wheat, Sugar, Salt, Barley Malt), Chicory Root Extract (Inulin), Corn Syrup, Yogurt Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Lactose, Whey Powder, Nonfat Yogurt Powder, Soy Lecithin, Vanilla Extract), Sugar, Strawberry Flavored Fruit Pieces (Sugar, Cranberries, Citric Acid, Natural Strawberry Flavor With Other Natural Flavors, Elderberry Juice Concentrate, Sunflower Oil), Fructose, Palm Oil, Glycerin, Contains Less Than 2% Of The Following: Sorbitol, Salt, Natural Flavors, Soy Lecithin, Maltodextrin, Calcium Carbonate, Palm Kernel Oil, Vitamin A Palmitate, Cholecalciferol, Folic Acid, Ascorbic Acid, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Ferric Phosphate, Caramel Color, Strawberry Juice Concentrate, Bht, Peanut Flour.
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