Fire Cracker Snack Mix

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Brand Valued Naturals

UPC Code 790429237322

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g

Serving Sizes 0.25 cup (30g)

cup

Calories 170

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 351mg 15%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Fire Cracker Snack Mix are 32% in carbs, 57% in fat, and 11% in protein.

carbs: 32%

fat: 57%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Fire Cracker Snack Mix is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fire Cracker Snack Mix is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hot Cajun Corn Sticks [Yellow Corn Masa, Stone Ground Corn, Soybean Oil, Cajun Seasoning (Spices, Corn Flour, Potato Flour, Salt, Onion*, Tomato*, Green Pepper, Green Bell Pepper*, Extractives Of Paprika, Citric Acid, Salt)], Wasabi Peas [Green Peas, Glutionous Rice, Modified Corn Starch, Sugar, Soybean Oil, Salt, Wasabi, (Yellow 5, Blue 1)], Sesame Sticks [Unbleached Wheat Flour, Malted Barley Flour, Soybean Oil, Sesame Seeds, Bulgar Wheat, Salt, Beet* (Color), Turmeric (Color), Wheat], Peanuts [Peanuts, Oil (Peanut, Cottonseed, Sunflower, And/or Canola), Salt], Spicy Peanuts [Peanuts, Canola Oil, Salt, Spices, Corn Flour, Onion Powder, Potato Flour, Tomato*, Green Bell Pepper*, Extractives Of Paprika, Citric Acid].