Mini-choco
🍽
UPC Code
055597977600
Data Source
USDA
Serving Sizes
1 piece mini-choco (32g)
Calories
120
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece mini-choco of Mini-choco are
54% in carbs, 36% in fat, and 10% in protein.
carbs:
54%
fat:
36%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Mini-choco is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini-choco is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour, Sugar, Margarine (Soya Milk), Chocolate Chips, Salt, Croissant Rolling Fat (Soya), Water, Yeast, Calcium Propionate, Dough Master (Wheat, Soya), Adm Ssl.
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