White Cheddar Cheese Flavored Cheez Balls Snacks

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Brand Planters

UPC Code 029000026766

Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/77.9 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of White Cheddar Cheese Flavored Cheez Balls Snacks are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%

fat: 51%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Cheese Flavored Cheez Balls Snacks is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Cheese Flavored Cheez Balls Snacks is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Degerminated Yellow Cornmeal, Canola Oil, Dried Cheese Blend (Whey, Salt, Sunflower Oil, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Lactose, Monosodium Glutamate, Natural Flavor, Sodium Phosphates), Mono- And Diglycerides.