Graham Crackers, Gelato Squares, Lime

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Brand Ciao Bella

UPC Code 799512060007

Data Source USDA

Nutrition Facts

Serving Sizes 1 square (88g)

square

Calories 250

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 140mg 6%

Total Carbohydrate 34g 12%

Dietary Fiber 0g 0%

Sugars 23g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 square of Graham Crackers, Gelato Squares, Lime are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%

fat: 42%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Graham Crackers, Gelato Squares, Lime is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Graham Crackers, Gelato Squares, Lime is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Organic Cane Sugar, Graham Cracker Crumbs (Unbleached Unenriched Wheat Flour, Whole Wheat/graham Flour, Organic Can Sugar, Palm & Palm Kernel Oil, Molasses, Honey, Salt, Sodium Bicarbonate, Soybean Oil, Soy Lecithin), Tapioca Syrup, Lime Juice Concentrate, Guar Gum, Locust Bean Gum, Carrageenan. Honey Graham Wafers: Wheat Flour, Organic Cane Sugar, Palm Oil, Soybean Oil, Canola Oil, Graham Flour, Baking Soda, Natural Vanilla Flavor, Soy Lecithin, Salt, Honey.