Saltie Public Food Database

Organic Coconut Caramel Sauce, Coconut Caramel

🥥
Brand Date Lady
UPC Code 852078006169
Data Source USDA

Nutrition Facts

Package Weight 11 oz/313 g
Serving Size 37g
g
Calories 103
Total Fat 2g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 19g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 37 g of Organic Coconut Caramel Sauce, Coconut Caramel are 81% in carbs, 19% in fat, and 0% in protein.

carbs: 81%
fat: 19%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Coconut Caramel Sauce, Coconut Caramel is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Coconut Caramel Sauce, Coconut Caramel is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Date Syrup*, Coconut Cream* (Coconut, Water), Coconut Oil*, Vanilla Extract, Baobab Powder*, Pectin, Sea Salt.

Also by Date Lady

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