Wild Herring In Real Sour Cream
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UPC Code
022635400161
Data Source
USDA
Package Weight
12 OZ/340 G
Serving Sizes
2 oz (56g)
Calories
110
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
35mg
12%
Sodium
599mg
26%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Wild Herring In Real Sour Cream are
18% in carbs, 57% in fat, and 25% in protein.
carbs:
18%
fat:
57%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Wild Herring In Real Sour Cream is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild Herring In Real Sour Cream is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Herring, Sour Cream (Milk, Cream, Sugar, Food Starch-modified, Lactic Acid, Maltodextrin, Citric Acid, Sodium Phosphate, Guar Gum, Natural Flavor, Mono And Diglycerides, Carrageenan, Locust Bean Gum), Onion, Water, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative).
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