Corn Snack, Crunchy Cheese
🌽
UPC Code
041268208487
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
22 curls (28g)
Calories
150
Total Fat
10g
13%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 22 curls of Corn Snack, Crunchy Cheese are
36% in carbs, 58% in fat, and 5% in protein.
carbs:
36%
fat:
58%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Corn Snack, Crunchy Cheese is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Corn Snack, Crunchy Cheese is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cornmeal, Vegetable Oil (Canola And/or Corn And/or Sunflower), Seasoning (Corn Maltodextrin, Modified Whey, Salt, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Buttermilk Powder, Nonfat Dry Milk, Monosodium Glutamate, Natural Flavor, Whey, Fd&c Yellow No. 6 Lake, Extractives Of Paprika, Fd&c Yellow No. 5 Lake, Lactic Acid, Citric Acid, Extractives Of Annatto, Extractives Of Turmeric, And Not More Than 2% Silicon Dioxide Added As Anticaking Agent).
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