Saltie Public Food Database

Cookies 'n Dough Vanilla Low Fat Ice Cream With Cookie Dough, Topped With Baked Cookie Dough Pieces And Enrobed In A Rich Chocolatey Coating Ice Cream Bars

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Brand Toll House
UPC Code 789785179155
Data Source USDA

Nutrition Facts

Package Weight 10.5 fl oz/310 mL
Serving Sizes 1 bar (48g)
bar
Calories 160
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cookies 'n Dough Vanilla Low Fat Ice Cream With Cookie Dough, Topped With Baked Cookie Dough Pieces And Enrobed In A Rich Chocolatey Coating Ice Cream Bars are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%
fat: 50%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies 'n Dough Vanilla Low Fat Ice Cream With Cookie Dough, Topped With Baked Cookie Dough Pieces And Enrobed In A Rich Chocolatey Coating Ice Cream Bars is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies 'n Dough Vanilla Low Fat Ice Cream With Cookie Dough, Topped With Baked Cookie Dough Pieces And Enrobed In A Rich Chocolatey Coating Ice Cream Bars is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Chocolatey Coating (Coconut Oil, Palm Oil, Sugar, Cocoa, Reduced Minerals Whey, Milk, Chocolate, Natural Flavor, Soy Lecithin), Cookie Dough (Sugar, Corn Syrup, Wheat Flour, Brown Sugar, Butter [Cream, Salt], Water, Coconut Oil, Peanut Oil, Natural Flavor, Soy Lecithin, Salt, Turmeric Color), Sugar, Corn Syrup, Cookie Pieces (Wheat Flour, Sugar, Palm Oil, Soy Lecithin, Natural Flavors, Salt, Baking Soda, Caramel Color), Polydextrose, Whey Protein, Cream, Calcium Carbonate, Natural Flavor, Inulin (Dietary Fiber), Microcrystalline Cellulose, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Sorbitol, Carob Bean Gum, Sodium Carboxymethylcellulose, Carrageenan, Vitamin A Palmitate, Salt.

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