Chocolate Chip With Toasted Oats Snack Bar Dough
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UPC Code
050000787289
Data Source
USDA
Package Weight
14 oz/396 g
Serving Sizes
1 bar (39.6g)
Calories
170
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
120mg
5%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chocolate Chip With Toasted Oats Snack Bar Dough are
55% in carbs, 38% in fat, and 7% in protein.
carbs:
55%
fat:
38%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip With Toasted Oats Snack Bar Dough is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip With Toasted Oats Snack Bar Dough is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rolled Oats, Nestle Toll House Semi-sweet Chocolate Morsels (Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Canola Oil), Brown Rice Syrup, Grain And Seed Blend (Barley, Wheat, Brown Flax Seed, Quinoa Seed, Sunflower Seeds, Wheat Germ), Water, Molasses, Sugar, Oat Topping (Rolled Oats, Coconut Oil, Cane Sugar, Molasses, Honey), 2% Or Less Of Eggs, Salt, Baking Soda, Natural Flavor, Vanilla Extract.
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