Saltie Public Food Database

Chocolate Chip With Toasted Oats Snack Bar Dough

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Brand Toll House
UPC Code 050000787289
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 1 bar (39.6g)
bar
Calories 170
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 120mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 9g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Chip With Toasted Oats Snack Bar Dough are 55% in carbs, 38% in fat, and 7% in protein.

carbs: 55%
fat: 38%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip With Toasted Oats Snack Bar Dough is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip With Toasted Oats Snack Bar Dough is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rolled Oats, Nestle Toll House Semi-sweet Chocolate Morsels (Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Canola Oil), Brown Rice Syrup, Grain And Seed Blend (Barley, Wheat, Brown Flax Seed, Quinoa Seed, Sunflower Seeds, Wheat Germ), Water, Molasses, Sugar, Oat Topping (Rolled Oats, Coconut Oil, Cane Sugar, Molasses, Honey), 2% Or Less Of Eggs, Salt, Baking Soda, Natural Flavor, Vanilla Extract.

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