4 Cheese Mexican Monterey Jack, Asadero, Cheddar & Queso Quesadilla Fine Cut Shredded Natural Cheeses
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UPC Code
046100400920
Data Source
USDA
Package Weight
08 oz/226 g
Serving Sizes
1/4 cup (28g)
Calories
110
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
170mg
7%
Total Carbohydrate
2g
1%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of 4 Cheese Mexican Monterey Jack, Asadero, Cheddar & Queso Quesadilla Fine Cut Shredded Natural Cheeses are
8% in carbs, 69% in fat, and 23% in protein.
carbs:
8%
fat:
69%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of 4 Cheese Mexican Monterey Jack, Asadero, Cheddar & Queso Quesadilla Fine Cut Shredded Natural Cheeses is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 4 Cheese Mexican Monterey Jack, Asadero, Cheddar & Queso Quesadilla Fine Cut Shredded Natural Cheeses is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Asadero Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Queso Quesadilla Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch (To Prevent Caking), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor).
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