Gingerbread Cookies

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Brand Wegmans

UPC Code 077890375457

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 cookie (24g)

Calories 110

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 60mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Gingerbread Cookies are 57% in carbs, 36% in fat, and 7% in protein.

carbs: 57%

fat: 36%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Gingerbread Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gingerbread Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Sugar, Vegetable Oils (Canola, Palm, Palm Kernel), Molasses, Eggs, 2% Or Less Of Each: Baking Soda (Leavening), Cinnamon, Ginger, Salt, Water, Cloves, Soy Lecithin.