Tortilla Soup With Roasted Chiles

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Brand Garden Fresh Gourmet

UPC Code 019001233713

Data Source USDA

Nutrition Facts

Serving Size 245g

Calories 120

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 691mg 30%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 6g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Tortilla Soup With Roasted Chiles are 50% in carbs, 23% in fat, and 27% in protein.

carbs: 50%

fat: 23%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Tortilla Soup With Roasted Chiles is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortilla Soup With Roasted Chiles is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Diced Tomatoes In Tomato Juice, Tomato Puree (Water, Tomato Paste), Chicken Meat, Corn, Onions, Carrots, Roasted Poblano Chile Peppers, Roasted Green Chiles, Red Peppers, Green Peppers, Contains Less Than 2% Of: Corn Tortilla Chip (Whole Grain Corn, Water, Vegetable Oil [Cottonseed, Corn And/or Palm], Lime), Water, Salt, Green Onions, Jalapeno Peppers, Spices, Garlic, Sugar, Modified Food Starch, Chicken Fat, Cilantro, White Corn Masa, Cultured Dextrose, Dehydrated Onions, Smoked Paprika, Paprika, Lime Juice Concentrate, Dehydrated Garlic, Rosemary Extract.