Plant-strong, Rip's Big Bowl, Original
🥣
UPC Code
099482443412
Data Source
USDA
Package Weight
13 oz/369 g
Serving Sizes
0.5 cup (55g)
Calories
210
Total Fat
4g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
39g
14%
Dietary Fiber
5g
18%
Sugars
6g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Plant-strong, Rip's Big Bowl, Original are
71% in carbs, 16% in fat, and 13% in protein.
carbs:
71%
fat:
16%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Plant-strong, Rip's Big Bowl, Original is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plant-strong, Rip's Big Bowl, Original is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Old Fashioned Rolled Oats, Whole Wheat Flakes (Wheat, Salt, Barley Malt), Shredded Wheat (Whole Wheat, Vitamin E), Raisins, Organic Sprouted Grain Nuggets Cereal (Organic Sprouted Whole Grain Wheat, Filtered Water, Organic Malted Barley, Organic Sprouted Whole Grain Barley, Organic Sprouted Whole Grain Millet, Organic Sprouted Whole Lentils, Organic Sprouted Whole Soybeans, Organic Sprouted Whole Grain Spelt, Sea Salt), Walnuts.
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