Saltie Public Food Database

Chicken Noodle Soup

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Brand Valu Time
UPC Code 011225122446
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 cup (245g)
cup
Calories 91
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Cholesterol 15mg 5%
Sodium 821mg 36%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodle Soup are 56% in carbs, 21% in fat, and 23% in protein.

carbs: 56%
fat: 21%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Chicken Meat (Cooked Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Carrots, Enriched Pasta (Durum Wheat Flour, Water, Egg White, Whole Egg, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Celery, Contains Less Than 1% Of: Salt, Chicken Fat, Monosodium Glutamate, Wheat Flour, Autolyzed Yeast, Parsley Flakes, Sugar, Yeast Extract, Natural Flavor, Ascorbic Acid, Beta Carotene (For Color), Dehydrated Chives.

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