High Protein Textured Vegetable Protein

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Nutrition Facts

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of High Protein Textured Vegetable Protein are 37% in carbs, 0% in fat, and 63% in protein.

Carbs to Weight Ratio

The carbs to weight ratio of High Protein Textured Vegetable Protein is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of High Protein Textured Vegetable Protein is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

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