Saltie Public Food Database

Milk Chocolate Cherries

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UPC Code 780994833333
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Size 30g
g
Calories 140
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Milk Chocolate Cherries are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Cherries is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Cherries is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Sunflower Lecithin, Vanilla), Coating (Sugar, Palm Kernel And Palm Oils, Whey [Milk], Nonfat Milk, Sunflower Lecithin, Vanilla, Water, Gum Acacia, Dextrin, Maltodextrin), Dried Cherries (Cherries, Sugar, Citric Acid, Fruit & Vegetable Concentrates [Cherry, Blueberry, Carrot] For Color, Sunflower Oil, Natural Flavors), Artificial Color (Medium Chain Triglycerides, Red #40 Lake, Blue #1 Lake, Soy Lecithin), Sugar, Cocoa Processed With Alkali, Citric Acid, Natural Flavor (With Propylene Glycol, Water Soybean Oil), Confectioner's Glaze

Also by Harry & David

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