Saltie Public Food Database

White Chocolate Flavored Macadamia Cookies

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Brand Publix
UPC Code 041415203914
Data Source USDA

Nutrition Facts

Package Weight 12 oz/338 g
Serving Sizes 1 cookie (26g)
cookie
Calories 100
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of White Chocolate Flavored Macadamia Cookies are 51% in carbs, 46% in fat, and 3% in protein.

carbs: 51%
fat: 46%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Flavored Macadamia Cookies is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Flavored Macadamia Cookies is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltitol, Palm Oil, Eggs, White Chocolate Flavored Chunks (Maltitol, Hydrogenated Vegetable Fat [Palm Kernel And/or Palm], Calcium Carbonate, Polydextrose, Milkfat, Calcium Caseinate, Glyceryl-lacto Esters Of Fatty Acids, Soy Lecithin, Natural Flavors, Natural Vanilla Extract), Maltitol* And Sorbitol* Syrup, Macadamia Nuts, Water, Contains 2% Or Less Of The Following: Natural And Artificial Flavors (With Caramel Color), Food Starch-modified, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Mono-calcium Phosphate), Salt, Acesulfame Potassium, Sucralose.

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