Saltie Public Food Database

Peppermint White Fudge Dipped Pretzel Rods

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Brand Wondershop
UPC Code 819893029940
Data Source USDA

Nutrition Facts

Serving Sizes 1 pretzel (24g)
pretzel
Calories 110
Total Fat 4.5g 6%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pretzel of Peppermint White Fudge Dipped Pretzel Rods are 58% in carbs, 35% in fat, and 7% in protein.

carbs: 58%
fat: 35%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint White Fudge Dipped Pretzel Rods is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint White Fudge Dipped Pretzel Rods is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Confectionary Coating (Sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin [Emulsifier], Monogylcerides, Titanium Dioxide [Color], Artificial Flavor), Pretzel Rods (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil [Contains One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil], Sodium Bicarbonate, Yeast), Peppermint Candy Pieces (Cane Sugar, Corn Syrup, Confectioner's Glaze, Peppermint Oil, Red 3, Red 40, Blue 1).

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