Saltie Public Food Database

Chocolate Bridge Mix

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UPC Code 797565205802
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 30g
g
Calories 212
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 34mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Sugars 20g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Chocolate Bridge Mix are 44% in carbs, 48% in fat, and 8% in protein.

carbs: 44%
fat: 48%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Bridge Mix is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Bridge Mix is estimated to be -27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate(Sugar, Cocoa Butter, Chocolate Liquor, Wholemilkpowder, Soylecithin - An Emulsifier Natural Vanilla Flavor), Chocolate Cremes(Sugar, Milk Chocolate [Sugar, Cocoa Butter, Milk Chocolat Liquor, Soy Lecithin - An Emulsifier, Artificial Flavoring, And Salt],semisweet Chocolate[Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin - An Emulsifier Artificial Flavoring],corn Syrup,contains Less Than 2% Of Salt, Invertase, Natural And Artificial Flavor, Egg Whites, Citric Acid, Gum Arabic, Modified Starch, Artificial Colors [Red 40, Blue 1],coconut Oil Confectioner's Glaze, Xanthan Gum) Dark Chocolate(Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin -an Emulsifier, Natural Vanilla Flavor Peanuts, Raisins, Almonds, Taploca Dextrin, Confectioners Glaze.

Also by Treasured Harvest

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