Saltie Public Food Database

Tofu Rella, Jalapeno

🌶️
Brand Panos
UPC Code 037983003001
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 oz (28g)
oz
Calories 60
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Tofu Rella, Jalapeno are 0% in carbs, 60% in fat, and 40% in protein.

carbs: 0%
fat: 60%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Tofu Rella, Jalapeno is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tofu Rella, Jalapeno is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tofu(Filtered Water, Organic Soymilk, Calcium Sulfate, Caseinate(A Milk Protein), Expeller Pressed Non-hydrogenated Soy Oil, Red And Green Jalapeno Peppers, Sea Salt, Lactic Acid(From Corn), Soy Lecithin, Annatto(Natural Color), Guar Gum.

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