Assorted Chocolates
🍫
UPC Code
076740074298
Data Source
USDA
Package Weight
6.25 oz/177 g
Serving Sizes
3 pieces (45g)
Calories
200
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
75mg
3%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
23g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Assorted Chocolates are
57% in carbs, 39% in fat, and 4% in protein.
carbs:
57%
fat:
39%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Assorted Chocolates is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Assorted Chocolates is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Consist Of Chocolate {Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)}, Corn Syrup, Sugar, Brown Sugar, Coconut With Sodium Metabisulfite (To Promote Color Retention), Dairy Cream, Condensed Milk, Palm Kernel Oil, Whole Milk, Nonfat Milk Solids, Butter, Molasses Cherries {Cherries, Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Sulfur Dioxide (To Promote Color Retention), Fd&c Red #40}, Almonds, Invert Sugar, Sorbitol, Salt, Cocoa Powder, Raisins, Apricots With Sulfur Dioxide (To Promote Color Retention), Honey, Egg Albumen, Walnuts, Pecans, Soy Lecithin (An Emulsifier), Natural And Artificial Flavors, Spice, Invertase (An Enzyme), Mono And Diglycerides With Citric Acid (To Help Protect Flavor), Tocopherols (A Natural Antioxidant), Tapioca Flour, Fd&c Colors (Red #40, Yellow #5 & #6, Blue #1) And Sodium Benzoate (Preservative).
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