Creamy Original Dippable Cheese & Whole Wheat Breadsticks

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Brand The Laughing Cow

UPC Code 041757021863

Data Source USDA

Nutrition Facts

Package Weight 3.5 OZ/100 g

Serving Sizes 1 cup (50g)

cup

Calories 140

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 320mg 14%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Creamy Original Dippable Cheese & Whole Wheat Breadsticks are 43% in carbs, 42% in fat, and 15% in protein.

carbs: 43%

fat: 42%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Original Dippable Cheese & Whole Wheat Breadsticks is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Original Dippable Cheese & Whole Wheat Breadsticks is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dippable Cheese: Water, Edam, Cheddar And Gouda Cheese (Pasteurized Milk, Salt, Cultures, Enzymes), Skim Milk Powder, Butter (Cream), Cheese (Pasteurized Milk, Salt, Cultures, Enzymes), Sodium, Polyphosphate, Lactic Acid Concentrate, Milk Protein Concentrate, Milk Mineral Concentrate. Whole Wheat Breadsticks: Whole Wheat Flour, Wheat Flour, Olive Oil, Barley Malt Extract, Salt, Yeast.